At Salty Holistic Wellness, we offer calm, intentional wellness experiences designed to support nervous system regulation, rest, and whole-person care. As a small, owner-operated business, we prioritize presence, education, and accessibility—meeting clients in a grounded studio environment and, when appropriate, through select mobile offerings. Our services are thoughtfully structured across multiple price points—from Good $$ to Best $$$ and Luxury $$$$—so you can choose support that aligns with your needs, values, and budget.

Mini Sessions for Real Life

We understand that life is full. Between work, family, caregiving, and responsibilities, self-care often feels like the first thing to fall away.

As a former professional and busy mom, I understand the need for wellness experiences that are effective, accessible, and respectful of your time. That’s why we offer a variety of short, focused sessions designed to support relaxation and nervous system regulation—without requiring a large time commitment.

These mini-sessions are ideal for the busy professional, caregiver, or anyone needing a pause in their day without overwhelm.

Stackable Services for Maximum Results

When appropriate, services can be thoughtfully combined to create a more complete wellness experience within a single visit.

In our salt room, clients may choose to layer supportive modalities such as:

• Ionic Foot Detox

• Thai Foot or Hand Reflexology

• Guided Meditation or EFT (“Tapping”)

• Red Light Therapy

Stacking services allows the body to settle more fully, supporting relaxation, grounding, and restoration—while still honoring your time and comfort.

All combinations are client-led and adjusted based on individual needs.

A Full Spectrum of Holistic Offerings

In addition to our salt room experiences, Salty Holistic Wellness offers a range of services that support mind-body awareness, regulation, and personal growth, including:

• Yoga for Adults & Children

• Somatic Healing Experiences

• Sound Baths for Adults & Children

• Yoga Nidra (Guided Rest)

• Cacao (Cocoa) Ceremony

• Coaching & Wellness Guidance

Each offering is facilitated with intention, care, and respect for individual beliefs and boundaries.

Customized Wellness Experiences

No two nervous systems are the same.

We believe wellness should feel supportive, not prescriptive. Whether you’re seeking rest, grounding, emotional support, or clarity, we’re happy to help you create a personalized experience that fits your goals, your schedule, and your comfort level.

Sessions are always client-led, consent-based, and adaptable.

Private Parties & Corporate Wellness

Looking to bring wellness into a group or workplace setting?

We offer private and corporate wellness experiences designed to support relaxation, connection, and nervous system care in group environments. Options may include yoga, sound experiences, nervous system education, or curated wellness services brought to your location.

Please contact us to discuss custom group offerings and availability.

Supporting the body’s natural ability to rest, recover, and restore.
☯️ Relax. Release. Reset.

How Do I Book?
Booking is completed online through our secure Offering Tree system. Locate an "Explore & Book" tab, select your offering, and follow the prompt.
Cash or Venmo is also accepted.